What is Hypnotherapy ?

Hypnotherapy is a gentle, guided process where a trained hypnotherapist helps you access your subconscious mind to support positive changes in thoughts, emotions, and behaviors.

You can think of hypnotherapy as tapping into a deeper part of yourself where long-standing patterns, beliefs, and habits are stored, so change can happen at the root level.

Is Hypnotherapy safe?

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‎Yes, hypnotherapy is completely safe and non-invasive. You are always aware, present, and in control throughout the session.

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‎Nothing happens without your consent, and you will never be asked to do anything that feels uncomfortable or misaligned for you.

Will I lose control or do something embarrassing?

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‎No, you remain fully aware and in control during hypnosis at all times.

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‎Hypnosis feels similar to a focused daydream or deep relaxation, where your attention turns inward and you become more connected to your inner self. You can speak, move, or stop at any point if you wish.

How is hypnotherapy different from traditional talk therapy?

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‎Hypnotherapy works by accessing the subconscious mind to address root causes and reprogram unhelpful patterns, often leading to faster and more direct shifts.

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‎While traditional therapy focuses mainly on conscious discussion, hypnotherapy uses guided relaxation and focused attention to reach deeper levels of awareness, where long-term change can occur more naturally.

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How quickly can I see results, and what’s involved?

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‎Results vary from person to person, but many clients begin noticing positive changes within 1–3 hypnotherapy sessions.

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‎To support lasting results, you’ll receive a personalised hypnosis recording to listen to nightly in a safe, quiet space (not while driving or operating machinery). This reinforces the work at a subconscious level and helps accelerate progress in a calm, regulated state.

Rooted in Hypnotherapy's foundation, Rapid Transformational Therapy (RTT) is an innovative cutting edge approach developed by Marissa Peer. As a fully trained and certified practitioner under Marissa Peer's guidance, I'm excited to share this transformative method with you. RTT combines the benefits of Hypnotherapy, with additional techniques such as Cognitive Behavioral Therapy, Neuro-Linguistic Programming and Psychotherapy, to create a comprehensive and efficient healing method.

An Explanation of Rapid Transformation Therapy from the founder Marisa Peer

Founder of RTT

Marissa Peer

Acclaimed Hypnotherapist and Founder of RTT, Marisa Peer, has dedicated over 30 years to perfecting her craft. With a client list that includes royalty, celebrities, and business leaders, she has been featured in top publications like Tatler, Men's Health, and Marie Claire. Her groundbreaking approach, RTT, has earned her numerous awards, including the Stevie Award for Women in Business and the ICH Award for Outstanding Contribution to Hypnotherapy. The effectiveness of RTT is backed by scientific research, demonstrating its ability to rewire the brain and eliminate deep-seated issues. By harnessing the power of RTT, individuals can break free from stagnation and propel themselves towards success, achieving profound transformations in their personal and professional lives.

Contact me

Professional Accreditations

Certified Rapid Transformational Therapist
Certified Hypnotherapist
RTT Training by Marisa Peer
Advanced Hypnotherapy Techniques
Advanced Training in Subconscious Communication

Hypnotherapy@HealWithMaisha.com

‪(347) 8749295

@HealWithMaisha